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Do you get 5 a day?

A healthy eating infographic showing 5 a day misconceptions and the UK's favourite fruits and vegetables

Love this healthy eating graphic from Bloating Tips? You can share it, or repost it on your own blog by using the code below :

Over to you - Do you 'get' the concept of 5 a day? And do you always make an effort to eat 5 portions of fruit & veg every day?

About Adam Whitby

Adam has been involved in health and medicine for over thirty years, mostly reviewing clinical studies for general practitioners, writing patient information leaflets and producing medical video programmes.

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